Beginning T'ai Chi Tri Thong Dang Hardcover 1999 Illustrated Tai Chi Guide
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Beginning T'ai Chi by Tri Thong Dang provides a comprehensive introduction to the medicinal movements of this ancient martial art. This 1999 Barnes & Noble hardcover edition features the simplified 24-movement form, designed for newcomers seeking health and inner peace. The text is accompanied by step-by-step illustrations that guide you through each form. Author: Tri Thong Dang Publisher: Barnes & Noble Books Publication Year: 1999 Format: Hardcover with Dust Jacket ISBN: 0-7607-1639-0 Language: English Topic: Martial Arts, Tai Chi Special Features: Illustrated Movement Count: 24 Simplified Forms Genre: Mind, Body & Spirit Martial Arts Guide, Wellness, Mindfulness, Holistic Health, Chinese Exercise, Meditation in Motion, Self-Care, Instructional Book, Eastern Philosophy, Stress Relief, Balance, Longevity
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