Better Homes and Gardens Family Favorites Made Lighter Cookbook Healthy Recipes

Better Homes and Gardens Family Favorites Made Lighter cookbook offers a collection of over 175 recipes tested by the Test Kitchen, focusing on reducing calories, fat, cholesterol, and sodium without sacrificing flavor. This comprehensive guide includes traditional home-cooked favorites, regional fare, and ethnic dishes, all accompanied by nutritional information and food exchanges to help manage dietary goals. The book features more than 40 beautiful full-color photographs, eight festive menus reflecting diverse American regions, and a complete recipe index for easy navigation through main dishes, sides, desserts, and snacks. Percentage comparisons are provided for most recipes to show how much lighter they are than their classic counterparts.